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Communicate Your Feelings (without starting a fight): What to Say and What Not to Say to Your Partner (Mental & Emotional Wellness Book 1) by Nic Saluppo PDF

نویسنده: Nic Saluppo

پیش نمایش کتاب

For most of us, the ways we learned to handle our feelings were dysfunctional, defensive, and, ultimately, deadly to intimacy. You may even discover that you and your partner have been voicing your feelings in toxic, critical ways—or not voicing them at all—without even realizing it. Instead of experiencing your relationship as a domestic battlefield or never-ending voyage of loneliness, what if it were an attachment of mutual emotional safety and connection?

Fortunately, the ability to communicate lovingly and effectively isn’t inherent—it’s a skill that can be learned. Use these simple, immediately-applicable communication techniques as your building blocks to a happier, stronger relationship…