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Is This Normal?: Judgment-Free Straight Talk about Your Body by Jolene Brighten PDF

نویسنده: Jolene Brighten

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In Is This Normal?, Dr. Brighten “answers to the often unasked questions along with actionable steps on how to move forward…It’s like having a conversation with your most trusted friend…one that happens to have a medical degree” (Dr. Will Cole, New York Times bestselling author of Intuitive Fasting). TMI isn’t a term in her world. She answers all those “lady parts” questions you’ve always wondered but might not have felt comfortable asking, including topics as wide-ranging as the menstrual cycle, postpartum health, libido, acne, the orgasm gap, and vaginal discharges. No topic is too gross, gooey, or OMG to be off-limits.

Featuring a twenty-eight-day plan to take back your cycle and dozens of charts, checklists, and diagrams that help keep it real while keeping you educated, Is This Normal? is the Our Bodies, Ourselves for the social media generation, and women everywhere will benefit from this honest, easy-to-understand guide to their bodies.