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HBR Guide to Better Mental Health at Work (HBR Guide Series) by Harvard Business Review PDF

نویسنده: Harvard Business Review

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The HBR Guide to Better Mental Health at Work contains practical tips and advice to help you bring mental health out of the shadows and into everyday conversations. You’ll learn how to:

Build habits to support your mental health
Stay productive even when you’re not feeling like yourself
Talk about mental heath with peers and managers
Reach out to someone who might be struggling
Consider the impact of intersectionality
Offer the benefits people really need
Fight the stigma and reduce shame
Arm yourself with the advice you need to succeed on the job, with the most trusted brand in business. Packed with how-to essentials from leading experts, the HBR Guides provide smart answers to your most pressing work challenges.