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The Power of Discipline: How to Use Self Control and Mental Toughness to Achieve Your Goals by Daniel Walter PDF

نویسنده: Daniel Walter

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How would you feel if I told you that your inability to achieve your goals does not arise because you are lazy or lack drive, but rather it’s a problem because you have never been taught how to practice self-discipline?

People are not born with self-discipline. Like driving or playing tennis, it’s a skill that you learn. In The Power of Discipline you will gain access to easy-to-read, scientific explanations about self-discipline including:

How to master self-discipline by targeting certain areas of the brain
The Navy SEALs’ secrets to self-discipline
The Zen Buddhists’ secrets to self-discipline
How to make hard-work exciting
How to ditch your bad habits and adopt the habits of successful people
Strategies to keep going when your motivation runs out
And much, much more

By applying the principles in this book, you will develop your self-discipline, bulldoze through toward your goals, become an unstoppable force of nature, and start living the life you know you deserve!

It’s impossible to buy back the time you have lost, but you can take control of your future.