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Do the Hard Things First: How to Win Over Procrastination and Master the Habit of Doing Difficult Work (Do the Hard Things First Series Book 1) by Scott Allan PDF

نویسنده: Scott Allan

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In Do the Hard Things First, Scott Allan teaches you how to:

Control self-defeating distractions and manage Shiny Object Syndrome.
Identify key constraints holding you back and take massive action for optimal results.
Avoid doing random tasks and time block your critical work.
Identify negative coping mechanisms and develop a great work ethic.
Implement daily exercises for making better choices and building greater confidence in decision-making.
Structure your priorities by single-focusing on what matters most
Train your brain to master attention by interrupting sudden impulse snaps
Take responsibility for your life and forgive yourself for procrastination behavior

Do the Hard Things Firstis structured to save time, increase mental energy, and teach you to think confidently by removing the fear of doing what scares you. You’ll learn how to focus in on your #1 tasks for the day, eliminate overwhelm, and become the best version of yourself in both your work and daily life.

It’s Time for a Change. It’s time to start winning instead of losing to the battle that has consumed your life—the battle against procrastination. From today, stop being mean to yourself, develop superior discipline and self-control, and do whatever it takes to eliminate the stress and anxiety procrastination creates.

“Today, Not Tomorrow. Do It Now, Not Later.”