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The Power of Fun: How to Feel Alive Again by Catherine Price PDF

نویسنده: Catherine Price

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In today’s fast-paced world, many of us are caught in a cycle of stress, exhaustion, and digital distractions. The Power of Fun by Catherine Price, bestselling author of How to Break Up with Your Phone, challenges the idea that fun is frivolous. Instead, she reveals how real fun—the kind that makes us feel truly alive—can transform our lives.
Using neuroscience, psychology, and personal insights, Price breaks down the key elements of fun:
✔️ Playfulness – A sense of lightness and spontaneity
✔️ Connection – Deep engagement with others
✔️ Flow – Losing yourself in the moment
This book is packed with practical strategies to help you identify what brings you joy, escape the trap of mindless entertainment, and design a life filled with more genuine fun and fulfillment. If you’re feeling overwhelmed, disconnected, or stuck in routine, The Power of Fun will inspire you to reclaim your happiness and start living fully again.