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Get Out of Your Head Stopping the Spiral of Toxic Thoughts by Jennie Allen

نویسنده: جنی الن (Jennie Allen)

NEW YORK TIMES BESTSELLER • You can choose hope in the midst of chaos. The visionary behind the million-strong IF:Gathering challenges you to exercise your God-given power to shift negative thinking patterns and take back control of your thoughts and emotions.

“A must-have resource for anyone looking to get control of their thoughts.”—Lysa TerKeurst, #1 New York Times bestselling author and president of Proverbs 31 Ministries

CHRISTIAN BOOK AWARD FINALIST • NAMED ONE OF THE BEST BOOKS OF THE YEAR BY COSMOPOLITAN

Are your thoughts holding you captive? I’ll never be good enough. Other people have better lives than I do. God couldn’t really love me. Jennie Allen knows what it’s like to swirl in a spiral of destructive thoughts, but she also knows we don’t have to stay stuck in toxic thinking patterns.

As she discovered in her own life, God built a way for us to escape that downward spiral. Freedom comes when we refuse to be victims to our thoughts and realize we have already been equipped with power from God to fight and win the war for our minds.

In Get Out of Your Head, Jennie inspires and equips us to transform our emotions, our outlook, and even our circumstances by taking control of our thoughts. Our enemy is determined to get in our heads to make us feel helpless, overwhelmed, and incapable of making a difference for the kingdom of God. But when we submit our minds to Christ, the promises and goodness of God flood our lives in remarkable ways.

It starts in your head. And from there, the possibilities are endless.

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Goodreads users review :

An important book. Jennie Allen is vulnerable in her pursuit of showing us a path away from spiraling thoughts. We have a choice. I have a choice. Such a simple, yet powerful, concept. Then she provides roadmaps for eight sets of thoughts- how to transfer them to choices and regain control of our thoughts. Cara Putman                                                                                           rated it: 5.0 from 5.0

SO GOOD. Probably will be the best book I read all year. It was exactly what I needed to hear, so practical and real and Scripture-centric. Would recommend to everyone, and will definitely be rereading it myself. Abigail Westbrook                                                                                    rated it: 5.0 from 5.0

I really recommend this book for those of you who are like me and struggle with what it actually means to take every thought captive! It’s kind of a Christian froofroo girl book but has some incredible and practical information. I suggest reading and learn what it means to stop your toxic thoughts before they control your emotions and actions! Lowry Edge                                                                                             rated it: 5.0 from 5.0