دانلود کتاب:

Atlas of the Heart: Mapping Meaningful Connection and the Language of Human Experience by Brown Brene

نویسنده: Brown Brene

In Atlas of the Heart, Brown takes us on a journey through eighty-seven of the emotions and experiences that define what it means to be human. As she maps the necessary skills and an actionable framework for meaningful connection, she gives us the language and tools to access a universe of new choices and second chances—a universe where we can share and steward the stories of our bravest and most heartbreaking moments with one another in a way that builds connection.

Over the past two decades, Brown’s extensive research into the experiences that make us who we are has shaped the cultural conversation and helped define what it means to be courageous with our lives. Atlas of the Heart draws on this research, as well as on Brown’s singular skills as a storyteller, to show us how accurately naming an experience doesn’t give the experience more power—it gives us the power of understanding, meaning, and choice.

Brown shares, “I want this book to be an atlas for all of us, because I believe that, with an adventurous heart and the right maps, we can travel anywhere and never fear losing ourselves.”

پیش نمایش کتاب

Goodreads users review :

Clear. Coherent. Necessary. This is my favorite Brené Brown book yet. Which is saying something, since I’ve read and reread most of her books. This book is strange and powerful. She literally goes through 87 important human emotions and experiences and defines them one at a time. It’s an invitation into greater connection with and understanding of our lived experiences and those of others. Jacob Cooperstein                                                                                   rated it: 5.0 from 5.0

I’ve loved everything I’ve ever read by Brené Brown, and this was no exception! The concept of learning the nuance behind emotions to be able to accurate name them was super interesting, and there were a lot of things I learned. Because of the way it’s structured, it’s easy to read this in small chunks, and the writing is very clear and easy to understand. Highly recommend! Grace                                                                                                     rated it: 5.0 from 5.0